30 Minute Mongolian Meatballs: Juicy and Easy Dinner Delight
A quick and delicious recipe for Mongolian meatballs that can be prepared in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound ground beef
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1/4 cup green onions, chopped
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon cornstarch
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine ground beef, breadcrumbs, egg, garlic, and green onions.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake meatballs for 20 minutes.
- In a saucepan, combine soy sauce, brown sugar, cornstarch, rice vinegar, and sesame oil. Cook until thickened.
- Toss the baked meatballs in the sauce and serve.
Notes
- For extra flavor, add crushed red pepper to the sauce.
- Use ground turkey for a lighter version.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg