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Blackened Chicken Brown Rice Bowls: A Juicy, Flavorful Delight

Blackened Chicken Brown Rice Bowls

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Enjoy the rich flavors of blackened chicken served over nutty brown rice, perfect for a satisfying meal.

Ingredients

  • 2 pieces chicken breasts
  • 1 tablespoon blackened seasoning
  • 1 cup brown rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 cup black beans, rinsed
  • 1 cup corn, drained
  • 1 avocado, sliced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced

Instructions

  1. Cook the brown rice in chicken broth according to package instructions.
  2. Season the chicken breasts with blackened seasoning.
  3. Heat olive oil in a skillet over medium-high heat and cook the chicken for about 6-7 minutes per side, until cooked through.
  4. Remove chicken from skillet and let it rest before slicing.
  5. In a bowl, combine cooked rice, black beans, corn, and lime juice.
  6. Top the rice mixture with sliced chicken, avocado, and cilantro.

Notes

  • For a spicier kick, add diced jalapeños to the rice mixture.
  • This dish can be made ahead and stored in the refrigerator for quick meals.