Chickpea Feta Avocado Salad: A Fresh and Easy Delight
This Chickpea Feta Avocado Salad is a refreshing dish perfect for any occasion. It’s easy to make and packed with flavor.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 avocado, diced
- 1 cup feta cheese, crumbled
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, avocado, feta, cucumber, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil and lemon juice, then pour over the salad.
- Toss gently to combine and season with salt and pepper.
- Serve immediately or refrigerate for later.
Notes
- For extra flavor, add chopped fresh herbs like parsley or cilantro.
- This salad is best enjoyed fresh but can be stored in the refrigerator for up to two days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 30mg