Crispy sesame salmon bowls: Easy, delicious meals for home cooks
A delightful recipe for crispy sesame salmon bowls, perfect for easy, delicious meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon minced garlic
- 1 cup cooked rice
- 1 cup steamed vegetables
- 2 tablespoons sesame seeds
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together sesame oil, soy sauce, honey, and minced garlic.
- Place salmon fillets on a baking sheet and brush the marinade over them.
- Sprinkle sesame seeds on top of the salmon.
- Bake for 15-20 minutes, until the salmon is cooked through.
- Serve salmon over cooked rice and steamed vegetables.
Notes
- For extra flavor, marinate the salmon for 30 minutes before baking.
- Substitute quinoa for rice for a healthier option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg