Easy Chickpea Cucumber Salad: A Refreshing Twist with Feta and Tomatoes
A refreshing and easy chickpea cucumber salad with feta and tomatoes, perfect for a light meal or side dish.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, feta cheese, and red onion.
- In a small bowl, whisk together the olive oil and red wine vinegar.
- Pour the dressing over the salad and toss to combine.
- Season with salt and pepper to taste.
- Serve immediately or chill for 30 minutes to let the flavors meld.
Notes
- This salad can be made ahead of time and stored in the fridge.
- Feel free to add other vegetables like bell peppers or olives.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 25mg