High Protein Cottage Cheese Egg Bake: Easy Meal Prep Delight
A delicious and nutritious High Protein Cottage Cheese Egg Bake that’s perfect for easy meal prep.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups cottage cheese
- 6 large eggs
- 1 cup diced bell peppers
- 1 cup chopped spinach
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine cottage cheese, eggs, bell peppers, spinach, cheese, salt, and pepper.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until set and golden.
- Let cool for a few minutes before slicing and serving.
Notes
- This dish can be stored in the fridge for up to 4 days.
- For added flavor, consider adding herbs like dill or chives.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 200mg