Keto Loaded Cauliflower Casserole: Indulgent Turkey Bacon Delight
A delicious and indulgent Keto Loaded Cauliflower Casserole featuring turkey bacon, perfect for satisfying cravings while keeping carbs low.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 4 slices turkey bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/2 cup cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower florets until tender, about 5-7 minutes.
- In a large bowl, combine the steamed cauliflower, turkey bacon, cheddar cheese, sour cream, cream cheese, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a baking dish and top with mozzarella cheese.
- Bake for 25-30 minutes or until the top is golden and bubbly.
- Let cool slightly before serving.
Notes
- This dish can be customized with different cheese or vegetables.
- For added flavor, sprinkle with green onions before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg