Loaded Cauliflower Casserole: A Healthy Twist with Turkey Bacon
This Loaded Cauliflower Casserole is a delicious and healthy spin on the classic dish, featuring turkey bacon for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Casseroles
- Method: Baking
- Cuisine: American
- Diet: Low carb
Ingredients
Scale
- 1 head cauliflower
- 1 cup shredded low-fat cheese
- 1/2 cup turkey bacon, cooked and crumbled
- 1/4 cup sour cream
- 1/4 cup Greek yogurt
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Steam the cauliflower until tender, about 10 minutes.
- In a large bowl, combine the steamed cauliflower, cheese, turkey bacon, sour cream, Greek yogurt, garlic powder, salt, and black pepper.
- Transfer the mixture to a baking dish.
- Bake for 25-30 minutes until bubbly and golden.
- Serve warm and enjoy!
Notes
- This dish can be customized by adding different vegetables.
- For a spicier kick, add red pepper flakes.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 30mg