Mediterranean Steak Bowls: Easy, Flavor-Packed Family Delight
A delightful and easy recipe for Mediterranean Steak Bowls that your whole family will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-free
Ingredients
Scale
- 1 pound flank steak
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Season the flank steak with salt, pepper, and oregano.
- Cook the steak on a grill or skillet over medium-high heat for about 5-7 minutes on each side, or until desired doneness.
- While the steak is cooking, prepare the quinoa according to package instructions.
- In a bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and feta cheese.
- In a small bowl, whisk together olive oil and red wine vinegar. Pour over the quinoa mixture and toss to combine.
- Once the steak is done, let it rest for a few minutes before slicing it thinly against the grain.
- Serve the sliced steak over the quinoa mixture and enjoy!
Notes
- For extra flavor, marinate the steak for a few hours before cooking.
- This dish can be served warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg