One Pan Shakshuka: Easy and Flavorful Mediterranean Delight
Discover the delightful flavors of One Pan Shakshuka, a simple Mediterranean dish perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 can (14 oz) diced tomatoes
- 4 large eggs
- salt to taste
- pepper to taste
- fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and red bell pepper, sauté until soft.
- Stir in minced garlic, cumin, and smoked paprika, cooking for 1-2 minutes.
- Add the diced tomatoes and simmer for 10 minutes.
- Make wells in the tomato mixture and crack an egg into each well.
- Cover and cook until the eggs are set to your liking.
- Season with salt and pepper, and garnish with fresh parsley before serving.
Notes
- This dish is versatile; feel free to add other vegetables or spices as desired.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 186mg