Salmon with Mango Salsa: A Juicy Twist on Dinner Delight
Enjoy a vibrant and refreshing dish that combines the rich flavors of salmon with zesty mango salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 4 salmon fillets
- 2 ripe mangoes, diced
- 1 red onion, finely chopped
- 1 bell pepper, diced
- 1 jalapeño, minced
- 2 tablespoons lime juice
- ¼ cup fresh cilantro, chopped
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine mangoes, red onion, bell pepper, jalapeño, lime juice, and cilantro to make the salsa.
- Drizzle salmon fillets with olive oil and season with salt and pepper.
- Grill salmon for about 6-8 minutes on each side or until cooked through.
- Serve salmon topped with mango salsa.
Notes
- For extra flavor, marinate the salmon in lime juice and spices before grilling.
- Adjust the heat of the salsa by adding more or less jalapeño.
Nutrition
- Serving Size: 1 fillet with salsa
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg