Veggie Pot Pie Soup: A Cozy, Guilt-Free Comfort Food Delight
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A warm and satisfying soup that combines the flavors of traditional pot pie in a lighter, healthier way.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 2 tablespoons olive oil
- 1 cup diced onion
- 2 cloves garlic, minced
- 2 cups diced carrots
- 2 cups diced potatoes
- 1 cup frozen peas
- 4 cups vegetable broth
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 1/2 cup milk or plant-based milk
- Salt and pepper to taste
- Heat olive oil in a large pot over medium heat.
- Add the onion and garlic, cooking until soft.
- Stir in the carrots and potatoes, cooking for about 5 minutes.
- Add the vegetable broth, thyme, and rosemary; bring to a boil.
- Reduce heat and simmer until veggies are tender.
- Stir in the peas and milk, cooking until heated through.
- Season with salt and pepper to taste.
Notes
- This soup can be made in advance and stored for later.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg